
Before this week, I normally wake up very early, drink a large bottle of Propel, make a pot of half-caff coffee, then eat several handfuls of Corn Chex (because using your hands instead of a bowl means there are fewer calories in the cereal, right? no)
I love fruit, but it doesnt fill me up unless its an entire watermelon or cantaloupe. Today I mixed it up. What you see above is eclectic: banana, papaya, guava (I found some in a can and drained the juice) and half an avocado. I normally wouldnt eat that much avocado, but since I am drastically reducing my fat intake this week, half a small fruit is probably a good idea. Its filling, full of unsaturated fats and mixes well with the sweeter fruit.
How is it going for everyone else?

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