Beans are staples at our house and I cook them in the crock pot at least once a week. Black beans are especially nutritious. This weekend I soaked a bag of black beans overnight then the next day tossed the water (some argue that you should use the water, but I normally just pour it in the compost bin). Put in the crock pot along with 6 chopped tomatoes, a chopped onion, black pepper, and three cups of turkey stock then cook 6 hours on high--or longer if youre at work. ?
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| Peppers make nice props |
The tomatoes turn black. Add some salsa and corn bread. Dinner is ready.
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