Soup

I went for a long run this morning in the cold wind and started craving soup about four miles away from home. Its a good idea to eat something before you head out, otherwise food may be all you think about. Here is how I made soup from butternut squash and sweet potatoes.

 Peel the squash and potatoes, place in a pre-heated skillet (left) with vegetable oil then saute until soft. When done, place in a food processor or blender with water and process until its as thick or thin as you like. I prefer to add turkey stock, but forgot to take the frozen stock from the freezer yesterday. Add salt and chili powder for more flavor.The potatoes add a nice element of sweetness.

I saved some of the vegetables for later. Ill add onion and red chili peppers to the mix.

This was lunch. Leftovers of the turkey I cooked last night mixed with cranberries, rice, chia seeds and the last of my garden tomatoes.

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