A part of weight loss that most people have to deal with at some point is a weight loss plateau . so how long does a weight loss plateau last? it can. A weight-loss plateau can last indefinitely if you don’t change your eating and exercise habits, even if you stick to your diet or workout program. in laymen’s. A weight loss plateau can be very frustrating. learn about different kinds of weight loss plateaus and tips to break even the most stubborn plateau..
You’re exercising, you’re on the pritikin eating plan, and you’ve lost a bunch of weight over the last few months, but now you've hit a weight-loss plateau.. We all hit a weight loss plateau one time or another. the body is designed to hold onto weight. find out how to get past it.. Hit a weight loss plateau? it's hard to fathom that for weeks your weight loss program was taking the pounds off. then, suddenly, the scales won't budge another ounce.
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