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Members lost 10% more weight on ww freestyle than on our prior program* see details close overlay *comparing digital members who tracked weight 6 months after starting ww freestyle vs. the same time period on the prior program in the prior year.. The program was designed for rapid weight loss and we focus our clients on losing 3-5 pounds of weight per week. we integrate rapid weight loss with one-on-one counseling and long term success. we move from weight loss to a lifestyle change.. Weight watchers scored the highest for overall weight loss and fast weight loss, and experts said it's a smart, effective diet. more.
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