At the end of the 3-month trial, members in the cumin group had lost 3 more pounds than those in the non-cumin group for a total of 13 pounds weight loss.. Cumin seeds or jeera can be used to make weight loss drink. this drink boosts your metabolism and helps in digestion. when taken along with proper diet and exercise this detox drink can help you. Its a healthy way to loss the weight instead of following your diet plan. take luke warm jeera water in empty stomach in the morning for better results and plus point of taking jeera water is, it improves your digestion also..
Jeera water is very beneficial in weight loss. you must include it in your health diet. (getty images/istockphoto). Let’s discuss how cumin seeds help in reducing waist size and many recipes of jeera water for weight loss. benefits of jeera water in reducing weight jeera has been one of the beneficial spices which help in reducing weight through a number of benefits.. Cumin water for weight loss cumin (jeera) water has a number of effects that can positively impact weight loss, such as reducing toxins, boosting the immune system, improving sleep , and optimizing digestion ..
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