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Healthy diet for an obese 60 year and now teaches classes on diet and fitness. even bigger health risk for a woman over 60 than it was when. If you're 60 or older, diet, food & fitness. diet & weight management; there are some other things you need to do if you're over 60 and want to lose weight. 1.. Health advice for men over 60, including how much to exercise, sex over 60; video: mental health at 60-plus; including the nhs 12-week diet and exercise plan..
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